“Happiness is not a goal. Its a by-product.” - Rev Run
“University of Michigan psychology researchers: Marc Berman, John Jonides & Stephen Kaplan found memory performance and attention spans improved by 20 percent after people spent an hour interacting with nature.
…Interacting with nature can have similar effects as meditating,” Berman said.
…people are far more likely to be satisfied with their lives when their environment supports three basic needs: the ability to understand and explore; to feel they make a difference; and to feel competent and effective.”
Cited from NewsMax
